Overview: Dr. Ayanna Quamina explains how nervous system health affects digestion, sleep, cardiovascular function, and mental…
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If you can’t swallow 3x in a row, your nervous system needs to chill
Multi-tasking and shouldering multiple responsibilities often come at the cost of mental peace. Keeping up with…
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Global trends and burden of brain and central nervous system cancers in adolescents and young adults GBD 2021 study
This study, through a comprehensive analysis of the GBD 2021 database, provides a multi-dimensional perspective on…
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Medicinal fungi identified that will slow nervous system diseases
Researchers in China have been looking into several species of medicinal fungi to find new ways…
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7 somatic hacks that work wonders on the brain and nervous system |
Kelsey Weaver shares science-backed somatic hacks for stress relief. These techniques help calm the nervous system…
Continue Reading:max_bytes(150000):strip_icc()/CatherineFallsCommercial-9f56653b294845bd94101ca908156fed.jpg "How the Parasympathetic Nervous System Influences Your Mental Health")
How the Parasympathetic Nervous System Influences Your Mental Health
Stress seriously affects your body, mind, and ability to feel like yourself. While you might feel…
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