1 Introduction Exercise is an important contributor of health. In recent years, the proliferation of home…
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Impact of exhaustive exercise on autonomic nervous system activity: insights from HRV analysis
1 Introduction Exhaustive exercise, characterized by pushing the body to its physiological and psychological limits, is…
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New research provides insight into how exercise strengthens brain connections
A new study sheds light on how exercise boosts brain function by exploring the role of…
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