The vagus nerve has quietly shaped how our bodies function for thousands of years. Recently, it…
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This immunity-strengthening nervous system hack comes clinical psychologist, stress scientist (and TikTok) approved
You’re likely familiar with the calming effects of a few deep breaths. But hang on: have…
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‘Nervous system can’t tell the difference between…’ TikTok trend explained
A new trend is uniting everyone on TikTok as people share their anxious thoughts in viral…
Continue ReadingYou could soon need a VPN to use TikTok in the US
Americans could soon need one of the best VPN apps to keep using TikTok. A US…
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‘TikTok is full of videos about how to regulate your nervous system
‘Hummmmm,’ I sing to myself as I exhale loudly. Then I take a big breath in,…
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