For women feeling the pressures of work and caregiving, slowing down can sometimes feel like an…
Continue ReadingTag: nervous
Anxiety isn’t always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you…
Continue Reading
The 1-Minute Trick to Calming Down Your Nervous System
Your brain is very good at time travel. At any given moment, it might be replaying…
Continue Reading
Pancreatic cancer is evasive. Is the nervous system the reason why?
The neural network in a healthy pancreas (left) and in a pancreatic tumour (right).Credit: Ref. 4…
Continue Reading
Feeling burnt out? A restorative yoga expert’s 6 simple moves to reset your nervous system
Restorative yoga is a gentle, therapeutic practice designed to deeply relax the body and mind through…
Continue Reading
Why Gen Z is prioritizing nervous system health
Gen Z did not invent stress, but they did inherit a world that makes it hard…
Continue Reading